Fit 4 OCR Training & Events

Fit 4 OCR obstacle race training #loveocr

Our obstacle race training focuses on ensuring you have the right techniques to tackle any obstacle efficiently and safely at the same time as building confidence, speed, strength and stamina.


Obstacle training is held every Saturday and Sunday and on Monday afternoon and Wednesday evenings during the Summer months. See below for our next training dates.


Each 1 hr obstacle training session is £12 for adults (£6 per hour juniors), pay as you go, no membership required.




Obstacle Training at The Obstacle Arena:


Booking essential: 




WODstacle     Every Wednesday 7:00pm Adults, juniors 14+


Sigma Bear*  Sunday 19th        9:00am Adults, juniors 14+

Sigma Bear*  Sunday 26th        9:00am Adults, juniors 14+


*90 minutes for the price of 1 hour


Price: £12 adults, £6 juniors (age 14+)


Booking essential: 



Children's Active Hour


Every Wednesday and Friday during August all at 2:30pm


Get the kids outdoors and active and work off some of that excess energy duing the school holidays!


Suitable for children 3+ but those under 6 must be accompanied around the whole circuit by and adult.


Advance Payment: Children £6; adults free

Pay-on-the-Day:    Children £8; adults free


Regret no shower/changing facilities for this event



Booking essential: 






Fit 4 OCR is dedicating the whole of September to Spartan training, complete with atlas stone carries, spear throwing and a host of other tekkers specific to Spartan Race at every session!


Spartan September at Fit 4 OCR is going to be so packed with opportunities for you to level up your OCR training that we are offering a monthly package of £46 (adults) or £23 (juniors) which allows you to come to as many of the 14 Spartan September classes as you like.


Otherwise, the usual pay-as-you-go fee of £12 (adults) or £6 (juniors) per class applies. 


Spartan September on Saturdays at 10am - Introduction to OCR (adults, children) 


Spartan September Sundays at 9:15am for 90 mins - (adults, juniors 14+) 


Spartan September Wednesdays at 7pm - (adults, juniors 14+) 


Booking essential: 






Here's an overview of events at our Obstacle Arena over the next few months:


Arena After-School  Mondays at 4:00pm (from 10 Sept)


Children age 3+ £6 per class or £35 prepay 7 classes



Booking essential: 







Please let us know which training session(s) you want to attend by using our online booking system:







Please pay the instructor cash on the day or in advance using Paypal or BACS (please ask for details)




Online Booking: 

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