Fit 4 OCR Staff

Fit 4 OCR has a team of committed and professional staff who are fully insured and with extensive OCR experience.

Emma Webster-Newman


I am a Level 3 PT and group class instructor.

I made a massive change to my life 18 months ago and became qualified so that I could do what I loved for a living – exercise and helping people.

Most of my work is a variety of group classes, 1:1 personal training, small group personal training as well as Fit 4 OCR.

I love being outdoors and have completed several marathons and Triathlons. Seeing people not only challenge their fitness but do so while enjoying it and getting results is what drives me. Having not always been fit myself I understand how it can be to take the first steps especially when it seems so daunting.

I look forward to seeing you at Fit 4 OCR soon!

Joe Brigham

Coach & OCR Fanatic

Manager of Team Bright Hammer OCR


Speciality areas:

Taking the fundamentals of performance, well-being, mental toughness and challenge into training whether coaching an athlete or someone wanting to tet themselves, get into shape or prepare themselve for their first race.



07954 151439

Lauren Hughes


I’m fairly new to OCR, but seem to have caught the bug within the last year upping the amount of races I attend. I’m a highly qualified fitness instructor/personal trainer and I’m now a qualified school teacher too. I’m not one of those super competitive racers, if we have a group racing I will stay at the back with the last person to make sure that everyone completes. For me the races are about finishing and enjoyment, I’m not going to be a qualifier for the championships, I’d rather focus on having fun, ensuring that I have the proper technique to get me over/under or through the obstacles and in some races overcoming a fear of heights.



  • Level 4 Lower Back Pain Specialist
  • Level 3 Sports Massage Therapist
  • Level 2 Fitness Instructor; Circuits Instructing
  • Spin, Kettle Bell, HIIT, Pilates Instructor


Race Motto: You’ve got three choices in life — give up, give in, or give it all you’ve got.



07807 792731

Richard Cowell

Coach & OCR Fanatic


Specialist areas:

Adult and children's fitness, personal training, wellbeing

Regular OCR finisher



07866 751173


Gill Govier

Adminstrator & OCR Fanatic


Speciality areas:

Management & Organisation

Regular OCR finisher... just not at the front!


Qualification: Level 2 Gym Instructor



07720 882611


Contact us:

If you have any questions or wish to discuss your specific training needs, please contact Gill:

Or use our booking form on the Training page to send a message

Find us:

Fit 4 OCR

The Obstacle Arena

Norton Rd




(Just north of the railway bridge, the other side to The Orange Tree pub)



Fit 4 OCR or

The Obstacle Arena

in Google Maps for location and directions




Fit 4 OCR at The Obstacle Arena:


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