Welcome to Fit 4 OCR

Fit 4 OCR is a permanent obstacle race training centre with over 20 obstacles in a four acre field.


The centre is run by experienced, professional, insured, fitness personnel experienced in Obstacle Course Racing (OCR). Our training will ensure you acquire all the skills you need to compete efficiently and safely in Obstacle Course Races. Our obstacles test and train your ability to run, jump, climb, crawl and carry. Check out our Gallery page to see the range of obstacles we will be using for our training. We provide a facility that offers a similar environment to OCR events with our cold water trenches, muddy circuit and rough terrain. 


Come and join us for adults obstacle training sessions on Saturday, Sunday or Wednesday morning and Tuesday evenings during the summer. We also have a 12-week series of children's after-school and and weekend classes on Tuesday afternoon and Sunday morning, dates corresponding with the Summer Term.


Check out our Training page for the current schedule of classes, forthcoming events as well as details of how to book.


Alternatively, why not hire the Fit 4 OCR facility for your birthday, sports team, corporate group or bunch of mates. You can hire the facility for any number of adults or juniors, any length of time, with or without our training staff. Please contact us for more details and to discuss your requirements.





Gill Govier

Director, Fit 4 OCR Ltd

Contact us:

If you have any questions or wish to discuss your specific training needs, please contact Gill:

07720 882611

01462 743522



Or use our booking form on the Training page to send a message

Find us:

Fit 4 OCR

Jct.10 A1(M)

Greath North Road


Herts SG7 5EN


(Opposite the motorway service station)


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